Happy Thankful Thursday! Each week I share three things I’m thankful for as part of my ongoing public gratitude journal. What’s the point? Expressing gratitude has been proven to be an essential ingredient to wellness and optimal living. Taking the time to share what you’re thankful for, big or small, keeps you on an upward spiral, helps you get motivated, and focuses your energy on possibilities instead of negativity.
Do you keep a gratitude journal? What are you thankful for this week? Feel free to share below anytime, any day of the week.
Always remember to keep paying it forward. Stay healthy!
Note: I loved this process so much that I decided to share this for the first time on my blog today. If you’re interested in reading the rest of my weekly gratitude journal entries, please check out my Facebook page for past lists!