Ever get so lost in the idea of achieving a big goal, only to forget why you started in the first place? This has been a recurring thought these past few months, especially with regard to my fitness and wellness journey. I had the opportunity to share these thoughts in my featured post yesterday on …
I Looked Up
Do you remember learning how to ride a bike for the first time? How it felt? The thoughts that crossed your mind? My memories are vivid, considering my first bike-riding experience was a little over a month ago. I grew up watching other kids ride their bikes around my neighborhood, envious of their skill and …
Today’s Debate: Will Doing More Housework Help You Lose Weight?
We’ve all been there. You look around your home and see the laundry that’s accumulated, dishes that need to be washed, a floor that needs some scrubbing, and a closer inspection of the food that’s slowly going bad in the fridge. If you’re anything like me, you see this mess and wonder how much longer …
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