The Day I Fell in Love with Soul Cycle

Let me begin with an admission: I have never gone to a spinning class. I’ll take it one step further and say that I don’t get on any bikes at all, stationary or not. You’ll usually find me by a squat rack or bench press in the weight room, powerlifting my way through a workout. …

Thankful Thursday: What I’m Thankful for this Week

Do you believe in the power of dreams? I've never been the kind of person to sit and analyze my dreams. I can never find the symbolism in the randomness and the memories fade so quickly that I'm left clawing at the fog, no closer to figuring out just what the heck was going on …