No, that's not me. Nope, that's not me either. I know, BIG surprise! *Cue laughter. All jokes aside, these women have been haunting me. Okay, haunting is a bit dramatic. Let's just say that I have been pretty fixated with these images ever since I joined the health and fitness world in a serious way …
Breaking through the fourth wall in blogging
"How do you do it?" That's a question I've been hearing a lot lately. Recent posts and photos highlighting my weight loss led people to ask me what I did and how they can do it too. I craft my responses carefully, taking the time to word my advice in a way that's helpful and …
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Workout DVDs: Love them or hate them?
I walk into the weight room with my water bottle in one hand and my phone with an app outlining today's workout in the other, scoping out the area and coolly assessing where I'd claim my space. There's a bit of a territory game when you work out in a gym and while everyone plays …
Food4ThoughtNYC 