One of the best things about a clean diet is the opportunity to explore new foods that I would have previously turned down because I just didn't know any better. Case in point: cauliflower. I never had any problems with broccoli (what I consider to be cauliflower's cousin) growing up. I remember eating them as …
3 Healthy Cooking Oils You Should Buy Now
"¿Y el aceite esta en especial esta semana?" Is the oil on sale this week? I scan through the circular for that familiar yellow bottle and told her, "si mami, esta en especial. Un galon por $5.99." Yes Mom, it's on sale. One gallon for $5.99. "¿Que? Vamos aprovechar y comprar tres. Ya casi no esta acabando." What?! …
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Seafood 101: Sauteed Tilapia with Grilled Parmesan Tomatoes, Baby Bellas, and Roasted Asparagus
I've never liked seafood. Shrimp, halibut, lobster, scallops, clams, calamari, sole, salmon and all of their other friends under the sea; I've never liked 'em. We never made friends, seafood and I, and like all troubled adults, I blame my parents. Growing up, my only experience with fish was either Chicken of the Sea (which …
