The number went down again and my stomach sank with it. I took a deep breath, grabbed my purse, and walked out to begin my commute to work. I stared at the elevator button, deliberately trying to shut my brain off and focus on the music streaming through my headphones instead. But it wasn't loud …
I’m Over Over-Analyzing Coffee
"Five or six cups of coffee a day linked to metabolic syndrome, weight gain..." "Coffee drinking tied to lower risk for rare liver disease..." "Research suggests coffee may increase diabetes risk..." "The vast majority of those studies have shown a benefit of coffee on the prevention of diabetes..." Is it any wonder that people are …
Tips to Stay Healthy on the Road
Living in New York has many perks. You walk through the streets and hear dozens of languages spoken from the millions of residents and tourists alike, all buzzing along from corner to corner. Look up and you'll be dazzled by the soaring skyline that reaches out into the clouds in a magical array of glass, …
Food4ThoughtNYC 