Upside Down Strawberry Cake (Gluten Free and Refined Sugar Free)

I'm a creature of habit most days. Spontaneity isn't really my thing. One area where I do let my hair down (metaphorically speaking of course) is in the kitchen.   I love experimenting with recipes by substituting ingredients with unexpected ones, especially if it makes them healthier while keeping them...yummy. Birthdays provide the perfect opportunity …

Breaking through the fourth wall in blogging

"How do you do it?" That's a question I've been hearing a lot lately. Recent posts and photos highlighting my weight loss led people to ask me what I did and how they can do it too. I craft my responses carefully, taking the time to word my advice in a way that's helpful and …