Do you remember learning how to ride a bike for the first time? How it felt? The thoughts that crossed your mind? My memories are vivid, considering my first bike-riding experience was a little over a month ago. I grew up watching other kids ride their bikes around my neighborhood, envious of their skill and …
The Numbers Game
The number went down again and my stomach sank with it. I took a deep breath, grabbed my purse, and walked out to begin my commute to work. I stared at the elevator button, deliberately trying to shut my brain off and focus on the music streaming through my headphones instead. But it wasn't loud …
Workout DVDs: Love them or hate them?
I walk into the weight room with my water bottle in one hand and my phone with an app outlining today's workout in the other, scoping out the area and coolly assessing where I'd claim my space. There's a bit of a territory game when you work out in a gym and while everyone plays …
Food4ThoughtNYC 