Musings about Life
We've all been there. You're on a run or in the middle of a workout, starting to feel a lag in energy when all of a sudden the perfect song blasts through your headphones. "Yes, THAT'S my jam!!" I think, and suddenly I pump my legs faster and find a second wind out of nowhere. …
Continue reading "And the Beat Goes On: The Power of Music and Exercise"
Obesity is a complex and mufti-layered issue with implications for public health, insurance policies, federal oversight, social stigmatization, and the economy. Jack Collins from Academic Earth shared this great video highlighting the cost of obesity and how it impacts our global economy. Collins and his colleagues claim that, "65% of the world’s population live in …
The link between good nutrition and cancer prevention has been proven time and time again but many of those at great risk of developing cancer learn about this relationship after they've been diagnosed. I started this blog as a way to encourage dialogue and share some of these facts to raise awareness about how leading …
Continue reading "Book Blog Tour: Superfoods for Preventing Breast Cancer"
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