Quotes to Live By: An Excerpt from My Current Reading

Complicated forces have converged over the past several decades to create an overall environment toxic to healthy eating and activity. Our family upbringing, the communities in which we liveand work, large cultural shifts, economic factors, and local and national policies have all fostered the development of this unhealthy environment. We’re surrounded by unhealthy food—and messages …

Quotes to Live By

Live, or die: mere consequences of what you have built. What matters is building well. So here we are, I’ve assigned myself a new obligation. I’m going to stop undoing, deconstructing. I’m going to start building. The Elegance of the Hedgehog