Idea Exchange: Obesity in the US vs. Developing World

A major part of this journey I'm on is an exchange of ideas between friends, family, and all the people I meet who share an interest in nutrition, wellness, and self-improvement. I don't let a day go by where I can find inspiration in a conversation with someone or an article I read off Twitter …

Advertisements

The Nitty Gritty

Tell me, who hasn’t looked the mirror and thought, “If only I could change this {insert body part here}” and proceed to fantasize about a slimmer, more ‘perfect’ version of themselves? We all do it at one time or another and for some it can be a fleeting thought with no real consequences. For the …