Obesity is a complex and mufti-layered issue with implications for public health, insurance policies, federal oversight, social stigmatization, and the economy. Jack Collins from Academic Earth shared this great video highlighting the cost of obesity and how it impacts our global economy. Collins and his colleagues claim that, "65% of the world’s population live in …
I Looked Up
Do you remember learning how to ride a bike for the first time? How it felt? The thoughts that crossed your mind? My memories are vivid, considering my first bike-riding experience was a little over a month ago. I grew up watching other kids ride their bikes around my neighborhood, envious of their skill and …
5 Quick, Easy, and Healthy Eating Recipes When you’re On the Go
But I don't have time. That's my favorite excuse. Between work, gym, writing, researching, and spending time with my family, I often find myself pressed for time. The reality is that often we don't make the time to get food prep done in the beginning of the week to ensure that we're brown bagging healthy …
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