Fitgirls: Motivation or Distraction?

No, that's not me. Nope, that's not me either. I know, BIG surprise! *Cue laughter. All jokes aside, these women have been haunting me. Okay, haunting is a bit dramatic. Let's just say that I have been pretty fixated with these images ever since I joined the health and fitness world in a serious way …

Upside Down Strawberry Cake (Gluten Free and Refined Sugar Free)

I'm a creature of habit most days. Spontaneity isn't really my thing. One area where I do let my hair down (metaphorically speaking of course) is in the kitchen.   I love experimenting with recipes by substituting ingredients with unexpected ones, especially if it makes them healthier while keeping them...yummy. Birthdays provide the perfect opportunity …