5 Surprising (and Delicious) Ways to Use Avocado

If you were stranded on a desert island, what one food would you absolutely have to have, no matter what? There's a lot to consider since we're talking about survival here. I'll assume there are coconuts on this island, and having seen Castaway about a hundred times (and being a massive Lost fan), I've learned …

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In Case of Emergency, Eat Paleo Brownies

Here we go again. A little over a year after the frenzied buildup to the somewhat overblown threat of Hurricane Irene, New York is now under siege by Sandy, the latest in strange weather-related phenomena striking the city with alarming regularity that I've never seen before. Hurricanes? Tornadoes? That crazy earthquake last year? I'm not …