The Health Tracker Revolution is Here

Type "health trackers" into a Google search and you'll get dozens of newly invented devices and apps all engineered to give you an array of options to help track your activity and health-related symptoms over time. Items like Google glass and Samsung's smart watch were once considered so high-tech that they were deemed sci-fi, something …

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5 New Ways to Cook with Cauliflower

One of the best things about a clean diet is the opportunity to explore new foods that I would have previously turned down because I just didn't know any better. Case in point: cauliflower. I never had any problems with broccoli (what I consider to be cauliflower's cousin) growing up. I remember eating them as …

Guest Post: Managing Cancer Through Holistic Nutrition

April is National Minority Health Month and the Office of Minority Health is launching a month-long initiative to raise awareness of health disparities for minorities and the impact of the national health care law on helping minimize those disparities. This year's theme, Advance Health Equity Now: Uniting Our Communities to Bring Health Care Coverage to …