We stood there facing the rising sun peeking behind the gorgeous spires and turrets of the castle, watching the reds and oranges bleed through the sky and across our faces. I looked at my companions. New friends I'd made only a week ago and here we were, sharing this impossible moment of beauty and serenity. …
How my anger turned out to be a good thing
Blood pressure is up. My breathing is slightly erratic. Throat feels choked up. Heart is pounding away. I have a scowl permanently etched on my face. Look down at my watch. It's only 7:15am. WTF? How is it possible to be so angry so early in the day? And not just one day. But many …
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Workout DVDs: Love them or hate them?
I walk into the weight room with my water bottle in one hand and my phone with an app outlining today's workout in the other, scoping out the area and coolly assessing where I'd claim my space. There's a bit of a territory game when you work out in a gym and while everyone plays …
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