Why I Gave Up Paleo and “Dieting” in General

Diet is such an ugly word, isn't it? It's pretty strange when you consider that the word is really just a straightforward expression of your overall eating habits. We've attributed so many negative characteristics to it, that upon hearing the word, there's an immediate and almost knee-jerk reaction in protest to the very idea of …

My Pretty Apron: Taking Paleo from Morocco to New York

I'm in a souk in Marrakesh admiring all of the incredible handmade tapestries and beautiful artistry of the fabrics and clay pottery. 12th century architecture surrounds me as I listen to the melodic symphony of languages weaving through the halls. The scents from the brightly hued spices piled high in burlap sacks lining the narrow …