Musings about Life
We've all heard about the importance of sleep to our health and well-being at one point or another. It seems that I have someone pleading for me to get more sleep more than once on a daily basis. Oprah, Arianna, Mom...I hear you. But the science behind sleep is a murky world. As much as …
Continue reading "Lose Sleep and You’ll Lose Your Mind and Health"
David Kessler, like Michael Pollan before him, blew my mind. When I read Kessler's, The End of Overeating, several years ago, I knew right then and there that exploring our relationship with food on both a personal and societal level would be an integral part of my journey. In our efforts to try and tackle …
I’m really excited right now. Like, bouncing off the walls THRILLED to begin this week’s blog series. Are you ready for it? Are you sure? Ok, here we go! This week I decided to pay special attention to an absolute favorite of mine. I’ve written about it before and I have devoted a considerable amount …
Food4ThoughtNYC 