6 Easy Ways to Make Those Resolutions Stick for Good

Resolutions, shmesolutions...or something like that. I was never much for making resolutions. Sometime last year I got a bit sidetracked on my health goals and lost some of the steam I had going when I was lifting heavy on a regular basis and following a super clean diet. It happens to all of us. In …

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I’ll Take a Side of…Salad?: McDonald’s Evolves

Never underestimate the power of profit. Or at least, that's what seems to be driving McDonald's latest venture. Under pressure to respond to the demand for healthier options in their current menu, McDonald's announced " that it would no longer market some of its less nutritional options to children and said it also planned to …