Musings about Life
Resolutions, shmesolutions...or something like that. I was never much for making resolutions. Sometime last year I got a bit sidetracked on my health goals and lost some of the steam I had going when I was lifting heavy on a regular basis and following a super clean diet. It happens to all of us. In …
Continue reading "6 Easy Ways to Make Those Resolutions Stick for Good"
Never underestimate the power of profit. Or at least, that's what seems to be driving McDonald's latest venture. Under pressure to respond to the demand for healthier options in their current menu, McDonald's announced " that it would no longer market some of its less nutritional options to children and said it also planned to …
Continue reading "I’ll Take a Side of…Salad?: McDonald’s Evolves"
"How do you do it?" That's a question I've been hearing a lot lately. Recent posts and photos highlighting my weight loss led people to ask me what I did and how they can do it too. I craft my responses carefully, taking the time to word my advice in a way that's helpful and …
Continue reading "Breaking through the fourth wall in blogging"
Food4ThoughtNYC 