The Day I Fell in Love with Soul Cycle

Let me begin with an admission: I have never gone to a spinning class. I’ll take it one step further and say that I don’t get on any bikes at all, stationary or not. You’ll usually find me by a squat rack or bench press in the weight room, powerlifting my way through a workout. …

Go Red for Women’s Heart Health

Don't save that red dress for Valentine's day. Flaunt that color today, National Wear Red Day to help raise awareness about women's heart health as part of the National Heart Health initiative by the American Heart Association this month. You may not realize it, but heart disease is not just a problem for men. Take …

How Powerlifting and Latina Magazine Changed My Life

Where the heck are those curtains? I thought to myself.I was rushing through a department store one afternoon on my lunch break from work when I received the email.Hello!I’m working with Latina Magazine and for our social media issue, February, we’re reaching out collecting images from Latina bloggers all across the web. We’d love to include …