Cut Yourself Some Slack Starting Now

I walked to work this morning with my headphones on playing a guided meditation on releasing fear. Listening to the words gently urging me to break down the wall between my fears and my desires brought me a bit of clarity before I reached my desk and started my workday. There's nothing exceptional about this …

I Looked Up

Do you remember learning how to ride a bike for the first time? How it felt? The thoughts that crossed your mind? My memories are vivid, considering my first bike-riding experience was a little over a month ago. I grew up watching other kids ride their bikes around my neighborhood, envious of their skill and …