A Win for the Non-GMO Movement and My Ode to Whole Foods

The key to a tipping point in a movement is patience. You can't force things to happen no matter how badly you want it. Those of us who commit to an agenda with the intent of raising awareness and inciting change to the status quo have to learn to manage expectations and walk a fine …

Today’s Debate: Will Doing More Housework Help You Lose Weight?

We’ve all been there. You look around your home and see the laundry that’s accumulated, dishes that need to be washed, a floor that needs some scrubbing, and a closer inspection of the food that’s slowly going bad in the fridge. If you’re anything like me, you see this mess and wonder how much longer …