Musings about Life
I'm an avid believer in the medicinal power of whole foods and a healthy diet. Often our first inclination when confronted with disease and other health challenges, is to treat the problem with prescription drugs. We overlook our diet as an afterthought, when there are loads of benefits that can be reaped from a sound …
Continue reading "Guest Post: “How a Gluten Free Lifestyle Saved My Kidneys”"
One of the best things about a clean diet is the opportunity to explore new foods that I would have previously turned down because I just didn't know any better. Case in point: cauliflower. I never had any problems with broccoli (what I consider to be cauliflower's cousin) growing up. I remember eating them as …
Upon hearing the words "eating disorder," it's likely the images of an emaciated woman refusing food or another taking frequent trips to the bathroom to throw up are conjured. We're familiar with anorexia nervosa and bulimia through films, television shows, health class, or magazines. Modern technology now provides a new platform for these diseases with …
Continue reading "What is Orthorexia?: The Thin Line Between Healthy Eating and Unhealthy Obsession"
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