My Pretty Apron: I Double-Dog Dare You!

Black beans, avocados, and sweet potatoes; these are a few of my favorite things. And on this week’s edition of My Pretty Apron, I’m serving up two, count ‘em two, recipes showcasing these three lovely ingredients! After last week’s empanada challenge, I wanted to go back to my original mission statement which was to find …

A Closer Look: The Gluten Free Diet

Each day I read blogs, articles, tweets, and posts highlighting different workouts, new fitness gear, recipes, and latest accomplishments from runners or competitors. But perhaps the most talked about topic I come across is diet. What diet are you on? How do you maintain the diet? Where can you buy the best products? How does …