I walked to work this morning with my headphones on playing a guided meditation on releasing fear. Listening to the words gently urging me to break down the wall between my fears and my desires brought me a bit of clarity before I reached my desk and started my workday. There's nothing exceptional about this …
6 Easy Ways to Make Those Resolutions Stick for Good
Resolutions, shmesolutions...or something like that. I was never much for making resolutions. Sometime last year I got a bit sidetracked on my health goals and lost some of the steam I had going when I was lifting heavy on a regular basis and following a super clean diet. It happens to all of us. In …
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Thankful Thursday: What I’m Thankful for this Week
Do you believe in the power of dreams? I've never been the kind of person to sit and analyze my dreams. I can never find the symbolism in the randomness and the memories fade so quickly that I'm left clawing at the fog, no closer to figuring out just what the heck was going on …
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