I make it a point to consciously forgive of those who've wronged me and myself for all of the choices I've made that led me down a more difficult path. Forgiveness Fridays is my effort to encourage others to do the same, not just to feel better in the moment, but to improve their health …
Breaking through the fourth wall in blogging
"How do you do it?" That's a question I've been hearing a lot lately. Recent posts and photos highlighting my weight loss led people to ask me what I did and how they can do it too. I craft my responses carefully, taking the time to word my advice in a way that's helpful and …
Continue reading "Breaking through the fourth wall in blogging"
For the 5th Grader Who Said “I Can’t”
"NDI will be holding auditions this Spring for their big annual show!" exclaimed my teacher. I perked up when the announcement was made and thought, Here's my chance. NDI, or the National Dance Institute, visited my school the previous year to teach us some dance basics. I hadn't caught the eye of any of the …