I make it a point to consciously forgive of those who've wronged me and myself for all of the choices I've made that led me down a more difficult path. Forgiveness Fridays is my effort to encourage others to do the same, not just to feel better in the moment, but to improve their health …
Breaking through the fourth wall in blogging
"How do you do it?" That's a question I've been hearing a lot lately. Recent posts and photos highlighting my weight loss led people to ask me what I did and how they can do it too. I craft my responses carefully, taking the time to word my advice in a way that's helpful and …
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For the 5th Grader Who Said “I Can’t”
"NDI will be holding auditions this Spring for their big annual show!" exclaimed my teacher. I perked up when the announcement was made and thought, Here's my chance. NDI, or the National Dance Institute, visited my school the previous year to teach us some dance basics. I hadn't caught the eye of any of the …
Food4ThoughtNYC 