One of the best things about a clean diet is the opportunity to explore new foods that I would have previously turned down because I just didn't know any better. Case in point: cauliflower. I never had any problems with broccoli (what I consider to be cauliflower's cousin) growing up. I remember eating them as …
What is Orthorexia?: The Thin Line Between Healthy Eating and Unhealthy Obsession
Upon hearing the words "eating disorder," it's likely the images of an emaciated woman refusing food or another taking frequent trips to the bathroom to throw up are conjured. We're familiar with anorexia nervosa and bulimia through films, television shows, health class, or magazines. Modern technology now provides a new platform for these diseases with …
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Seafood 101: Sauteed Tilapia with Grilled Parmesan Tomatoes, Baby Bellas, and Roasted Asparagus
I've never liked seafood. Shrimp, halibut, lobster, scallops, clams, calamari, sole, salmon and all of their other friends under the sea; I've never liked 'em. We never made friends, seafood and I, and like all troubled adults, I blame my parents. Growing up, my only experience with fish was either Chicken of the Sea (which …
Food4ThoughtNYC 