Why Not Me?

The alarm went off at 3am. What the hell am I doing up at this hour? Groggy and bleary-eyed, I rolled out of bed and turned my computer on. Ah, this is what happens when you procrastinate, I told myself. I'd let myself go up against a deadline and decided to wake up several hours …

Workout DVDs: Love them or hate them?

I walk into the weight room with my water bottle in one hand and my phone with an app outlining today's workout in the other, scoping out the area and coolly assessing where I'd claim my space. There's a bit of a territory game when you work out in a gym and while everyone plays …