Musings about Life
From pie to turkey to the gathering of loved ones, Thanksgiving is one of my favorite holidays for so many different reasons. My goal is always to host a meal that's as tasty as it is healthy, and encourage my family to try new dishes each year. The biggest success for me was in the …
Continue reading "3 Healthy Lessons Learned from Thanksgiving"
People inspire you or they drain you- pick them wisely. -Hans F. Hansen You know who I'm talking about. They're the ones you turn to when no one gets what you're trying to say. The ones who have your back when someone screws you over or if you hit hard times. The ones that make …
When was the last time you sat down to eat without your phone, tablet or television turned on in front of you? Were you mindful about the foods you ate? How did this impact your health? In our rush to get from one activity to the next, eating often gets pushed back as a task …
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