Why Not Me?

The alarm went off at 3am. What the hell am I doing up at this hour? Groggy and bleary-eyed, I rolled out of bed and turned my computer on. Ah, this is what happens when you procrastinate, I told myself. I'd let myself go up against a deadline and decided to wake up several hours …

Forgive Yourself Before Anyone Else Today

As important as it is to let go of conflict with others by forgiving them, it's just as important for you to let go of the negative self-talk and forgive yourself in the process. Sometimes the reasons we argue stem from some deep seeded inner conflict that causes us to lash out. We hold onto …