The Numbers Game

The number went down again and my stomach sank with it. I took a deep breath, grabbed my purse, and walked out to begin my commute to work. I stared at the elevator button, deliberately trying to shut my brain off and focus on the music streaming through my headphones instead. But it wasn't loud …

One Lovely Blog Award :-)

Thank you so much Eva for nominating me for the One Lovely Blog Award! I am truly humbled to be considered as I am still so new to this amazing world of writers that I’ve joined. It has been incredible reaching out to others who share a passion for nutrition, wellness, fitness, and writing through …