Let me start off by saying that I don't like food journals. I like journals. I really like food. I just don't like the whole food journal thing. For me, it takes the planning a shade too far and can be kind of obsessive. Plus, I'm not very consistent and having to keep track of …
Article: 6 Reasons Why It Is Hard for Women to Lose Weight
http://www.livestrong.com/article/342944-six-reasons-why-it-is-hard-for-women-to-lose-weight/
After an early morning conversation with my boss about our exercise routines and weight loss plans, we both wondered why it was harder for women to lose weight than it is for men. Here's what Livestrong had to say.
Article: Sugar Lesson
RT @EatingWell Curious about the differences between natural & added sugars? Find out with our handy Glossary of Sugars! http://t.co/d84EkAtb Posted from WordPress for Android
Food4ThoughtNYC 