I owe Annie of Strong Brees a HUGE hug for nominating me for the Liebster Award! Here it comes Annie: <HUG> Thank you times a million! What I love most about these awards is the opportunity to get to know new bloggers who are doing some pretty awesome things on their sites and to spread …
Using Technology to Aid in the Fight Against Breast Cancer
I am thrilled to welcome back author and breast cancer survivor Patricia Dean-Escoto to talk about her exciting new app for newly diagnosed or recovering breast cancer patients. I hosted Ms. Escoto a year ago during her book tour for Top Ten Superfoods for Preventing Breast Cancer where she shared her nutrition tips for prevention …
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Experiencing Orthorexia: One Year Later
It's been a year since I sat down to write about my personal experience with disordered eating. I had just come off a miserable attempt at the paleo diet where I lost more than just weight. My inability to distinguish between a healthy awareness of what I was eating and an unhealthy obsession with every …
Food4ThoughtNYC 