Small Steps: Fitblogger Feature

Ever get so lost in the idea of achieving a big goal, only to forget why you started in the first place? This has been a recurring thought these past few months, especially with regard to my fitness and wellness journey. I had the opportunity to share these thoughts in my featured post yesterday on …

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Saturday Upside: Trainer Knows Best

After careful consideration, I've come to the conclusion that I hate running. When I first started this blog, I waxed poetic about how great it felt that I started running and could jump that particular hurdle. I bought fancy running shoes and read dozens of articles on proper running form, how to begin training for …