Each day I read blogs, articles, tweets, and posts highlighting different workouts, new fitness gear, recipes, and latest accomplishments from runners or competitors. But perhaps the most talked about topic I come across is diet. What diet are you on? How do you maintain the diet? Where can you buy the best products? How does …
Article: Sugar Lesson
RT @EatingWell Curious about the differences between natural & added sugars? Find out with our handy Glossary of Sugars! http://t.co/d84EkAtb Posted from WordPress for Android
Idea Exchange: Obesity in the US vs. Developing World
A major part of this journey I'm on is an exchange of ideas between friends, family, and all the people I meet who share an interest in nutrition, wellness, and self-improvement. I don't let a day go by where I can find inspiration in a conversation with someone or an article I read off Twitter …
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