refined sugar free – Food4ThoughtNYC

May 13, 2013May 13, 2013

Upside Down Strawberry Cake (Gluten Free and Refined Sugar Free)

I'm a creature of habit most days. Spontaneity isn't really my thing. One area where I do let my hair down (metaphorically speaking of course) is in the kitchen. I love experimenting with recipes by substituting ingredients with unexpected ones, especially if it makes them healthier while keeping them...yummy. Birthdays provide the perfect opportunity …

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February 27, 2013February 27, 2013

Homemade Granola, the Healthy Kind. (RF Sugar-Free)

Just look at it. Isn't it pretty? That's my breakfast. Day in and day out. I believe in having a solid breakfast that'll not only get you through the day but will also pack in as much nutritional value as possible. So what's in this beautiful bowl? 1 cup of 0% plain greek yogurt, preferably …

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Welcome! My name is Maribel and Food4ThoughtNYC is a space where ideas about food, nutrition, and all the things in between can be shared and exchanged. I’m on a journey to discover my personal philosophy about our relationship with food and what it means to be healthy. You’ll find everything from healthy recipes, workout tips, and stories related to overall wellness. I love to cook, I love fitness, and I love to talk so I invite you to join me with your thoughts and ideas as i explore with each post. :-)

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