Saturday Upsides: The Illusion of Control

Damn, this is hard, I thought. I laid on the bench, struggling to remember all of her instructions as I pushed the bar up as straight as possible. Of course this is hard. Bench pressing isn't meant to be easy. Shut up and focus! I have to shout to myself internally otherwise I'd lay here all day …

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Saturday Upsides: Call My Bluff Because I’m All In

It's been a little while since I've taken the time to look at the upside. That's not to say that I haven 't been optimistic here and there, even through my bout with the flu this past week. There's been a shift in my perspective however, which gives me pause to consider what some changes …