I’m Over Over-Analyzing Coffee

"Five or six cups of coffee a day linked to metabolic syndrome, weight gain..." "Coffee drinking tied to lower risk for rare liver disease..." "Research suggests coffee may increase diabetes risk..." "The vast majority of those studies have shown a benefit of coffee on the prevention of diabetes..." Is it any wonder that people are …

3 Healthy Cooking Oils You Should Buy Now

"¿Y el aceite esta en especial esta semana?" Is the oil on sale this week? I scan through the circular for that familiar yellow bottle and told her, "si mami, esta en especial. Un galon por $5.99." Yes Mom, it's on sale. One gallon for $5.99. "¿Que? Vamos aprovechar y comprar tres. Ya casi no esta acabando." What?! …

Article: “Is there any science behind our abuela’s natural remedies?”

I was a sick child. Or at least that's how it seemed given my familiarity with our local hospital and specialty clinics alongside my mother's constant hovering. I suffered from childhood asthma and had constant earaches that required frequent visits to the ear, nose, and throat specialist to get tubes put in my ears to …