Flu Fighters: Curried Butternut Squash Soup

Everywhere I turn, people are coughing. Or sneezing. Or sniffling. I log onto Facebook and read update after update of someone else falling ill and seeking to vent their misery online. It's been an epic flu season and it seems to be getting worse. I've managed to avoid getting sick despite the number of people …

My Pretty Apron: Breakfast of Paleo Champions

My butt just got kicked into a brand new shape. Did that grab your attention? I'm tired and sore and most importantly, I'm STARVING. I can thank my new trainer, Natalie, for putting me through my paces today during a great session. I have to say that I never thought I'd seek out a personal …