When was the last time you sat down to eat without your phone, tablet or television turned on in front of you? Were you mindful about the foods you ate? How did this impact your health? In our rush to get from one activity to the next, eating often gets pushed back as a task …
Using Technology to Aid in the Fight Against Breast Cancer
I am thrilled to welcome back author and breast cancer survivor Patricia Dean-Escoto to talk about her exciting new app for newly diagnosed or recovering breast cancer patients. I hosted Ms. Escoto a year ago during her book tour for Top Ten Superfoods for Preventing Breast Cancer where she shared her nutrition tips for prevention …
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The Health Tracker Revolution is Here
Type "health trackers" into a Google search and you'll get dozens of newly invented devices and apps all engineered to give you an array of options to help track your activity and health-related symptoms over time. Items like Google glass and Samsung's smart watch were once considered so high-tech that they were deemed sci-fi, something …
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