5 Things You Need to Know About Women’s Health

Ladies, it's all about you this week! From diet to pregnancy to oral and mental health, the Office of Women's Health hosts a week filled with events and education initiatives to get women proactive about their well-being. There are many aspects of health to consider when working towards optimal living.  Daily pressures coupled with busy... Continue Reading →

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The Day I Fell in Love with Soul Cycle

Let me begin with an admission: I have never gone to a spinning class. I’ll take it one step further and say that I don’t get on any bikes at all, stationary or not. You’ll usually find me by a squat rack or bench press in the weight room, powerlifting my way through a workout.... Continue Reading →

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How Powerlifting and Latina Magazine Changed My Life

Where the heck are those curtains? I thought to myself.I was rushing through a department store one afternoon on my lunch break from work when I received the email.Hello!I’m working with Latina Magazine and for our social media issue, February, we’re reaching out collecting images from Latina bloggers all across the web. We’d love to include... Continue Reading →

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