1- Kyndra’s blog. http://start2finish2012.blogspot.com/2012/08/not-just-about-running-anymore.html
2- Putting on a pair of pants that I used to have to take a deep breath and suck in my stomach to button about a year ago, but now fit easily or even a bit big. Kind of bittersweet since this means I’ll have to replace them!
3- Woke up with sore muscles after pushing myself yesterday to do both yoga and circuit training with higher weights. I’m practicing what I preach and I’m determined to keep rising to new challenges, especially physically and it feels great.
Food4ThoughtNYC 
I’m so proud of you! This is fantastic
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