The number went down again and my stomach sank with it. I took a deep breath, grabbed my purse, and walked out to begin my commute to work. I stared at the elevator button, deliberately trying to shut my brain off and focus on the music streaming through my headphones instead. But it wasn't loud …
Tips to Stay Healthy on the Road
Living in New York has many perks. You walk through the streets and hear dozens of languages spoken from the millions of residents and tourists alike, all buzzing along from corner to corner. Look up and you'll be dazzled by the soaring skyline that reaches out into the clouds in a magical array of glass, …
Don’t be a commitment-phobe
"The mature human being goes about doing what needs to be done regardless of whether that person feels great or terrible. Knowing that you are the kind of person with that kind of self-control brings all the satisfaction and confidence you will ever need. Even on days when the satisfaction and confidence just aren’t there, …
Food4ThoughtNYC 