Let me start off by saying that I don't like food journals. I like journals. I really like food. I just don't like the whole food journal thing. For me, it takes the planning a shade too far and can be kind of obsessive. Plus, I'm not very consistent and having to keep track of …
Idea Exchange: Obesity in the US vs. Developing World
A major part of this journey I'm on is an exchange of ideas between friends, family, and all the people I meet who share an interest in nutrition, wellness, and self-improvement. I don't let a day go by where I can find inspiration in a conversation with someone or an article I read off Twitter …
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A Giant Leap for Me
I am so happy and so grateful to be surrounded by the amazing people I have in my life. I just got home from the gym with my brother which was a first for me on so many levels. He reached out to me this morning and tugged on my heartstrings a bit when I …
Food4ThoughtNYC 