Obesity Campaigns: The Fine Line Between Educating and Shaming - Lindsay Abrams - The Atlantic. At what point do public health announcements do more harm than good? Living in NYC, I'm exposed to a number of these kinds of ads to promote healthy eating, cut sugar, or quit smoking, and they're all visually graphic and …
What’s in Almond Milk Anyway???
One of the changes I've made to my diet recently, includes swapping out the 1% dairy milk to almond milk. I've tried soy and rice milk in the past and was NOT impressed. I've heard all the benefits of almond milk before and I love eating the nuts as a snack, so I figured I'd …
How stress makes you gain weight
Taken from the blog of Renu Arora, RD (www.renuarorard.com/blog), this post reinforces the idea that stress in our daily lives has a tremendous impact on how our bodies manage weight. Spoiler Alert: Stress really does make you gain weight!! So, chill out guys. Take a mental break regularly and calm your nerves as much as …
Food4ThoughtNYC 