I'm gonna live like tomorrow doesn't exist Like it doesn't exist There are times when nothing helps. I had the kind of week where I lost sight of the big picture. Autopilot kicked in and each day bled into the next, with little change in my mood or outlook on some major life changes that …
Challenge Yourself to Be Better Today
When I began my fitness journey years ago, my main goal was to lose weight. Nothing groundbreaking about that one. How many of us are motivated by the idea of hitting a magic number on the scale? I definitely was. When I took on weight lifting over a year ago, I had no idea how …
The Ones Who Get You
People inspire you or they drain you- pick them wisely. -Hans F. Hansen You know who I'm talking about. They're the ones you turn to when no one gets what you're trying to say. The ones who have your back when someone screws you over or if you hit hard times. The ones that make …
Food4ThoughtNYC 