We fight. We laugh. We gossip. We debate. We love and we live. She taught me the value of sacrifice by example. She paved the way for me so long ago by breaking through language, financial and cultural barriers to get my family the very best that she could. She showed me what it was …
Lose Sleep and You’ll Lose Your Mind and Health
We've all heard about the importance of sleep to our health and well-being at one point or another. It seems that I have someone pleading for me to get more sleep more than once on a daily basis. Oprah, Arianna, Mom...I hear you. But the science behind sleep is a murky world. As much as …
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Dannon Oikos Greek Nonfat Yogurt and belVita Breakfast Biscuits
I have partnered with belVita and Dannon to help promote the belVita and Dannon partnership. I have been compensated for my time commitment to the program, which includes writing about the promotion and product. However, my opinions are entirely my own and I have not been paid to publish positive comments. Be honest with me …
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