I walked to work this morning with my headphones on playing a guided meditation on releasing fear. Listening to the words gently urging me to break down the wall between my fears and my desires brought me a bit of clarity before I reached my desk and started my workday. There's nothing exceptional about this …
The In-Between
"It's everything in between we live for." What are you doing with that time? Regretting or doubting the clumsy start of love? Fearing its end? Or celebrating—lavishly—the in-between? I'm not much of an Oprah fan, but occasionally I find some gems in her countless newsletters that make me stop and consider my life from a …
Wednesday Inspiration
https://www.facebook.com/photo.php?fbid=379332092197283&set=a.268427463287747.63883.207288826068278&type=1 What are your tips to stay motivated? How do you keep your eyes on the prize? Share your stories in the comments below! Keep paying it forward and stay healthy! 🙂
Food4ThoughtNYC 