I walked to work this morning with my headphones on playing a guided meditation on releasing fear. Listening to the words gently urging me to break down the wall between my fears and my desires brought me a bit of clarity before I reached my desk and started my workday. There's nothing exceptional about this …
How my anger turned out to be a good thing
Blood pressure is up. My breathing is slightly erratic. Throat feels choked up. Heart is pounding away. I have a scowl permanently etched on my face. Look down at my watch. It's only 7:15am. WTF? How is it possible to be so angry so early in the day? And not just one day. But many …
Continue reading "How my anger turned out to be a good thing"
The Trouble With Labels
Have you ever gotten so wrapped up in a book, you find yourself completely transported into the mind of the main character, where all of their thoughts become your thoughts and their feelings your feelings? That's the mark of good writing and the ultimate in story telling in my opinion. That I can suspend my reality for that moment …
