Another late start. Sigh. This has become a bad habit I've developed the last few months. Late to work. Late to the gym. Late to meet up with friends. Late to finalize my plans for New Year's Eve (spent at home because I couldn't make up my mind). Late to pretty much everything. And here …
Small Steps: Fitblogger Feature
Ever get so lost in the idea of achieving a big goal, only to forget why you started in the first place? This has been a recurring thought these past few months, especially with regard to my fitness and wellness journey. I had the opportunity to share these thoughts in my featured post yesterday on …
Don’t be a commitment-phobe
"The mature human being goes about doing what needs to be done regardless of whether that person feels great or terrible. Knowing that you are the kind of person with that kind of self-control brings all the satisfaction and confidence you will ever need. Even on days when the satisfaction and confidence just aren’t there, …
